What kind of loss are you carrying?
Grieving a mother is not grieving a sister. Pick the one that is yours.
Grief & trauma therapist · Attachment-focused EMDR
Tap the one that is yours
It is more than one loss
Most people carry several at once, and they do not take turns. The workbook names twenty-four kinds of grief and helps you find which ones are yours.
Start with the workbook › Free · nothing to buyNot ready to pick one?
Start here instead. Why grief keeps coming back, and what old attachment wounds have to do with a new loss.
Send me the guide ›Or take more than one
The Mother Loss Arc
The three mother books, and a discussion guide.
All twelve · $149The Grief Library
Over a thousand pages. Every loss, one price.
When a book is not enough
Oct 22–25, 2026 Malibu · Named by National GeographicHealing with Horses
Three nights on a hilltop above the Pacific. Mornings in the circle, afternoons at the ranch with horses who feel what you have not said out loud.
See the retreat › Dec 5 · Shakti Ranch One morning, in person in MalibuLevel 1 Equine Assisted Learning
Rose Mary Riggs’ training in how horses work as partners in healing. Training only, no CE hours. Open to everyone, no license needed.
See the training › Sessions · EMDR · EquineOne to one
Licensed in California, Washington, Arizona and Florida. There is a free fifteen minute call if you want to talk it through first.
Book a free call › ShopPrintables & merch
The journals, and cozy things to wear while you are in it.
2027Healing with Elephants
Thailand. Deposits open now.
Free communityA place to land
Observe quietly for as long as you need.
PodcastGrief, Trauma & Your Mama™
New episodes on YouTube, Spotify and Apple.
Free guideWhy Grief Keeps Coming Back
For the woman who knows the theory and still feels stuck.
Send me the guide › Free kitThe Emotional Healing Kit
The free tools gathered in one place, including 101 ways to steady yourself.
See the kit › Free · 12 questionsAttachment style quiz
A reflection, not a diagnosis.
For therapistsTraining & CE
What your grief training left out.