10+
Years in Mental Health
200+
Clients Supported
3
State Licenses · CA, WA & AZ
Hey, friend. If you’re tired of
Holding it together for everyone except yourself
Wondering why the grief keeps coming back
Carrying a loss the people around you cannot see
Tracing every relationship back to the one that shaped you first
As heard & seen on
I’m Angela, by the way…
Talking about mother loss out loud.
Naming what shaped you.
And making room for what still hurts.
Grief, Trauma & Your Mama is a monthly conversation about grief, loss, trauma, and the mama relationship that shaped it all.
I’m a licensed trauma and grief therapist, a certified Mother Hunger® Facilitator, and a woman who has lived the losses I now help others carry.
Each episode gives language to the grief that runs quietly in the background: mother loss, attachment wounds, and the relationships that taught you how to love and how to hurt.
No fixing. No rushing. Just honest conversations that help you understand what you’re carrying, so it gets lighter to hold.
What this show is for
“Grief isn’t a problem to solve. It’s a story that needs a witness. This show is me, sitting with you, while we listen to yours.”
Angela Schellenberg · Your Host
✦ New episodes every week
Honest, tender conversations about grief, the mother wound, and finding your way through. Subscribe and be among the first to listen.
Top Episodes
Looking for Angela’s conversations on other shows?
Guest Episode
Attachment, Trauma, and Grief
on Grief is a Sneaky Bitch, with Lisa Keefauver
Guest Episode
Grief After Public Tragedy
on Senseless, with Erika Mahoney
Why grief keeps coming back.
A free guide to grief, attachment, and why the body holds what the mind already understands.
For high-functioning women who know the theory and still feel stuck. This guide gives language to what’s been running quietly in the background.
ShowNotes
✦ Free Community
Grief, Trauma & Your Mama
A calm, private space away from the noise of social media. Free to join, yours to keep.
Join Free →Looking to collaborate?
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