Whether you’re in the thick of acute loss or carrying something older and harder to name, this work is for you.
I’m a licensed therapist and attachment-informed grief educator. My work sits at the intersection of early relational loss, nervous system response, and the grief that high-functioning women have set aside because life didn’t stop.
I lost both of my parents by the time I was 22. That history is part of why this work makes sense to me, clinically and personally.
Licensed Therapist · Attachment Focused · EMDR Trained · 10+ Years Experience
Read My Full Story
A free guide · Why Grief Keeps Coming Back
For the high-functioning woman who knows the theory and still feels stuck. This guide gives language to what’s been running quietly underneath, so the grief you couldn’t name finally makes sense.
A free community for women who want to be near this work without committing to anything yet.
You are welcome to observe. Participation is optional. There’s no pressure to show up in any particular way.
10+
Years Experience
200+
Women Supported
3
State Licenses
Grief, Trauma & Your Mama now lives inside Angela Schellenberg Members — a calm, private space away from the noise of social media. Free to join, yours to keep, and built for this work and nothing else.
Already a member? Just click the heart in the top right corner of any page to log in.
1:1 Sessions · 60 Minutes · Online
Every path starts the same way: with a free conversation. From there, choose the container that fits where you are right now.
One Session
$350
A single point of entry.
For exploring the approach, or for focused work on something specific.
BeginThree Sessions
$1,050
A beginning.
Enough continuity to identify the patterns your body has been holding and start the grief work.
BeginSix Sessions
$2,100
A sustained container.
For deeper attachment grief and the losses you’ve been carrying a long time.
BeginTen Sessions
$3,500
Full immersion.
The complete arc: grief, attachment repair, and integration, at a humane pace.
BeginAll sessions are 60 minutes · $350 per session
Equine-Assisted Session
Somatic grief and nervous-system work alongside horses. The herd holds what talk alone sometimes can’t.
Book the SessionDay Intensive · Shakti Ranch, Malibu
Pre-intake, two equine sessions, guided integration, a take-home journal, and a follow-up Zoom.
Book the Day IntensiveA free 15-minute conversation. No pressure, no intake forms. Just a chance to get a sense of each other.
If you’ve been sitting with something and want to understand whether working together makes sense, this is where to start.
Book an Initial Conversation
Hi, I’m here to help.
Angela’s website assistant
This is a simple guide, not a person. For anything personal, Angela would love to hear from you directly.
Hi, I’m Angela’s website assistant. I’m really good at getting you where you need to go, so ask me anything.

Free Weekly Newsletter
Join Angela’s free newsletter. Every week: grounding practices, honest words about grief and healing, and resources you can actually use.