Chosen by Angela SchellenbergLicensed trauma therapist
Books about narcissistic abuse
For the grief of loving someone who could not see you.
Leaving a narcissistic relationship carries a real grief, and it is almost never witnessed as one. These two take it seriously.
The 2 books
It’s Not You
Angela saysOn recognising narcissistic relationships and the specific damage they do. Clear, clinical, and the book most of my clients find first.
View on Amazon
Should I Stay or Should I Go?
Angela saysFor the decision itself, when leaving is not simple and staying has a cost. Practical about what each choice actually asks of you.
View on Amazon
Angela’s journal for this lossLoving the Girl She LeftA self-worth workbook after mother loss.$14.99See the journal →
Common questions
What is the best book to start with for healing from narcissistic abuse?
Angela’s first pick on this shelf is It’s Not You by Dr. Ramani Durvasula. In her words: “On recognising narcissistic relationships and the specific damage they do. Clear, clinical, and the book most of my clients find first.”
What other books does Angela recommend for healing from narcissistic abuse?
Also on this shelf: Should I Stay or Should I Go? by Dr. Ramani Durvasula. Each one has a short note above on who it helps.
Is there a guided journal for healing from narcissistic abuse?
Yes. Loving the Girl She Left is Angela’s own guided journal for this loss ($14.99).
Amazon affiliate links: buying through them costs you nothing and keeps this library free. Star ratings are from Open Library readers.
