Healing is deeply personal. It’s not about rushing to fix what’s broken but about holding space for what hurts and finding the tools to move forward, piece by piece. My coaching is tailored to meet you where you are—to help you ground yourself, process your emotions, and build the resilience needed to navigate life’s most difficult seasons.

Personalized Coaching for Your Unique Needs

Whether you’re standing at the crossroads of loss or carrying the weight of long-buried grief, I’m here to guide you. Together, we’ll create a coaching experience that fits your life—whether it’s weekly sessions for ongoing support or a single consultation to help you regain your footing.

Through gentle exploration and practical tools, I’ll help you regulate overwhelming emotions, calm your inner storms, and discover a path forward that feels steady and achievable. Coaching packages are designed for your convenience, giving you the flexibility to book sessions as needed over the course of a year.

Specialized Coaching for Clinicians

If you’re a mental health professional seeking guidance on how to support clients affected by gun violence, PTSD, or acute stress, I offer specialized coaching informed by both lived experience and trauma-focused expertise.

As a gun violence survivor myself, I bring not only technical understanding but also a deeply personal perspective to the work. Together, we’ll explore effective modalities and build strategies to better serve clients in crisis.

All coaching sessions are 50 minutes and conducted via Zoom, creating a space where connection and growth feel accessible, no matter where you are.