The Adverse Childhood Experiences (ACEs) test is a simple yet powerful tool to help you understand how early life experiences may impact your health, emotions, and overall well-being. Developed through groundbreaking research, the ACEs questionnaire identifies 10 key categories of adverse experiences that occurred before the age of 18.

By taking this test, you’ll gain insight into potential patterns in your life and uncover opportunities for healing and growth. Your ACE score doesn’t define you—it’s a starting point for understanding how your past might influence your present and future, empowering you to take steps toward resilience, recovery, and thriving.